Pumpkin Soup

Ingredients

• 0 spray oil for cooking
• 1 onion, finely chopped
• 1 kg butternut pumpkin, roughly chopped
• 3 cup vegetable stock
• 1 can NESTLÉ CARNATION Lite Cooking Cream 300ml
• 2 tbsp chopped fresh parsley

Instructions

1. 1

   spray a large saucepan with oil and place over a medium heat. add onion and cook for 3 minutes or until soft.

2. 2

   add pumpkin and stock; bring to the boil. reduce heat and simmer, partially covered, for 20 minutes or until the pumpkin is very soft.

3. 3

   puree soup in a food processor or blender until smooth or mash thoroughly with a potato masher.

4. 4

   return to saucepan and stir in NESTLÉ CARNATION Lite Cooking Cream and parsley. heat gently without boiling then serve.