Hamburger Soup

19g protein · 45 min · 398 kcal

Hamburger Soup

The rich flavor of beef is so good in this tomato-rich soup. It also has vegetables, garlic, beef broth and more, so you just know it's going to be satisfying and tasty.

45 min6 servings398 kcal

Ingredients

  • 1 Pound ground beef (lean)
  • 2 Tablespoons avocado oil
  • 1 onion (large, chopped)
  • 4 Cups beef broth (or as needed)
  • 4 Cloves garlic (minced)
  • 14 1/2 Ounces canned diced tomatoes (not drained)
  • 2 russet potatoes (medium, peeled and cut into 1/2-inch cubes)
  • 1 Teaspoon Italian seasoning
  • 10 3/4 Ounces condensed tomato soup
  • 2 carrots (large, chopped)
  • 2 Ribs celery (chopped)
  • 1/2 Teaspoon garlic powder
  • 1 Cup green beans (frozen cut, thawed)
  • 1 Cup corn (frozen, thawed)
  • salt and black pepper (to taste)
  • fresh parsley (for garnish (optional))

Instructions

  1. 1

    Heat a large pot or Dutch oven over a moderately high heat.

  2. 2

    brown: Add a tablespoon of oil and brown the ground beef in there, using a wooden spoon to break it up. Transfer the beef into a bowl and set it aside.

  3. 3

    reduce: Turn the heat down to medium and add another tablespoon of oil.

  4. 4

    Add the onions, celery, garlic, and carrots, and saute for 3 to 5 minutes or until the onions are translucent.

  5. 5

    stir: Put the beef back in the pot and add the beef broth, tomato soup, canned tomatoes, potatoes, and seasonings, stirring to combine.

  6. 6

    simmer: Bring the hamburger soup to a boil, cover and turn the heat down. Simmer for 10 to 15 minutes or until the potatoes are almost fork-tender, stirring every now and then.

  7. 7

    Add the green beans and corn and cook for 5 minutes.

  8. 8

    Ladle the soup into bowls and garnish with chopped fresh parsley if liked.

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