Berry Coconut Oatmeal
Nutrition per Serving
206
Calories
6g
Protein
4g
Carbs
16g
Fat
This makes a total of 1 serving of Berry Coconut Oatmeal. The serving comes out to be 206 calories, 15.5g fats, 4.3g net carbs, and 5.5g protein.
📝 Ingredients
- 2 tablespoon flaxseed meal
- 1 tablespoon almond flour
- 1 tablespoon unsweetened shredded coconut
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/3 cup unsweetened carton coconut milk
- 1/2 cup unsweetened almond milk
- 1/4 cup raspberries
- 1 teaspoon pumpkin seeds
👨🍳 Instructions
- 1Preheat saucepan on the stove. Add flaxseed, almond meal, desiccated coconut, vanilla, cinnamon, coconut milk, and almond milk to the saucepan. Warm mixture to a medium heat, stirring continuously until the mixture is hot and thickens to resemble oatmeal.
- 2Pour the mixture into a bowl and top with the mixed berries and pumpkin seeds.
About the Chef & Original Recipe
This recipe was published by ruled.me. Visit the original source for step-by-step photos, chef notes and additional details.
Source: ruled.me