Keto Clam Chowder

30g protein · 8 h · 535 kcal

Keto Clam Chowder

This makes a total of 8 servings of Keto Clam Chowder. Each serving comes out to be 535 calories, 42g fats, 7.4g net carbs, and 29.5g protein.

8 h8 servings535 kcal

Ingredients

  • 1/4 cup chicken broth
  • 1 medium onion (chopped)
  • 1 small leek (sliced)
  • 2 medium celery (diced)
  • 4 teaspoon fresh garlic (minced)
  • 2 tablespoon butter
  • 2 teaspoon sea salt
  • 1 teaspoon black pepper
  • 30 ounce baby clams (canned)
  • 2 cup clam juice
  • 8 ounce cooked bacon (chopped)
  • 8 ounce cream cheese (softened)
  • 1 1/2 cup heavy cream
  • 1 teaspoon dried thyme

Instructions

  1. 1

    Prep all ingredients. Put the slow cooker on low setting.

  2. 2

    Add chicken broth, onion, leek, celery, garlic, butter, salt, and pepper to the slow cooker. Cover and cook on low for 1 hour.

  3. 3

    Once vegetables have softened, add clams, clam juice, cooked bacon, cream cheese, and heavy cream.

  4. 4

    Stir together until cream cheese is softened and well incorporated. Add thyme and stir again. Cover and cook for 6-8 hours on low.

  5. 5

    Optionally: Turn slow cooker to high and leave the lid off for 30 minutes if you want to reduce the chowder to make it thicker.

  6. 6

    Serve hot and enjoy!

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