Garlic Green Beans

2g protein · 15 min · 42 kcal

Garlic Green Beans

These American-style garlic green beans are cooked quickly in a covered pan, then tossed with butter and sliced garlic. They make an easy, savoury side dish for a weeknight meal or a roast dinner.

15 min6 servings42 kcal

Ingredients

  • 680 g (1 1/2 pounds)fresh green beans, ends trimmed
  • 45 ml (3 tablespoons)water
  • 43 g (3 tablespoons)butter
  • 3garlic cloves, thinly sliced
  • 2.5 ml (1/2 teaspoon)kosher salt
  • 2.5 ml (1/2 teaspoon)black pepper, freshly cracked

Instructions

  1. 1

    Cook the beans

    Put the green beans and water in a large skillet. Cover and cook over medium heat for 4 to 5 minutes.

  2. 2

    Evaporate the water

    Take off the lid and continue cooking until the water has evaporated.

  3. 3

    Add garlic butter

    Add the butter, garlic, salt and pepper. Toss for 2 to 4 minutes, until the butter has melted and the garlic smells fragrant.

  4. 4

    Serve immediately

    Transfer the garlic green beans to a serving bowl or platter and serve straight away.

What are garlic green beans?

Garlic green beans are a simple American-style side dish in which green beans are cooked until tender, then coated in butter and garlic. This version uses a covered pan and a little water to get the beans cooking without a separate pot of boiling water.

The quick finish with sliced garlic keeps the flavours direct and savoury. It is an easy match for everyday dinners as well as more traditional roast meals.

Nutrition and macros by portion

The nutrition label shows one serving as written: 42 calories, 2g protein, 9g carbs, 1g fat.

PortionAdjustmentkcalProteinCarbsFat
LighterUse less butter29 kcal1g6g1g
This servingAs written42 kcal2g9g1g
HungryServe a larger portion63 kcal3g14g2g

The green beans provide most of the carbohydrates, while the butter contributes most of the fat; the beans also provide the small amount of protein. Balance the plate with a protein-rich main and a starch such as potatoes or rice.

Choosing the beans and garlic

Green beans: Fresh beans with their ends trimmed are the recipe's base. Try to choose beans of a similar thickness so they cook at roughly the same pace.

Garlic: Thin slices distribute through the beans and flavour the butter. Keep the slices fairly even so they warm and turn fragrant during the short final toss.

Why the pan is covered first

Covered cooking: The beans cook with just 45 ml of water for 4 to 5 minutes. The lid holds in steam, helping the beans soften before the butter and garlic go in.

Uncovered cooking: After removing the lid, let the remaining water evaporate. This leaves the pan ready for the butter to coat the beans rather than dilute the finish.

Getting the garlic fragrant

Butter and garlic: Add both once the water has evaporated, along with the salt and pepper. Toss for 2 to 4 minutes, watching for the butter to melt and the garlic to smell fragrant.

Avoid rushing the finish: The recipe relies on that brief time in the pan to flavour the beans. Keep tossing so the garlic and butter are distributed evenly.

How tender should the beans be?

Doneness: The beans should be tender after their covered cooking and final toss, while still holding their shape. Check one as you approach the end of the cooking time.

Pan cues: The first stage is timed for 4 to 5 minutes, followed by cooking until the water disappears. The garlic-butter stage takes a further 2 to 4 minutes.

Serving ideas

With a main: Serve the beans alongside roast chicken, fish or a simple piece of grilled meat. Their buttery garlic coating also works well beside potatoes or rice.

At the table: Bring them out as soon as they are transferred to a bowl or platter, as directed. A serving spoon makes it easy to share the beans and any seasoned butter left in the dish.

Recipe notes & tips

  • Trim the ends before cooking so the beans are ready to go straight into the skillet.
  • Use a skillet large enough to hold the beans without packing them tightly.
  • Keep the lid on for the full first 4 to 5 minutes to cook the beans with steam.
  • Wait for the water to evaporate before adding the butter and garlic.
  • Toss regularly during the final 2 to 4 minutes to coat the beans evenly.
  • Serve immediately for the best buttery, fragrant finish.

Variations

  • Add lemon: Finish with a little lemon juice for a brighter flavour.
  • Use olive oil: Swap the butter for olive oil for a different savoury finish.
  • Add chilli: Include a pinch of chilli flakes with the garlic for gentle heat.
  • Try fresh herbs: Toss through chopped parsley just before serving.
  • Make it nutty: Scatter toasted almonds over the beans at the table.

Common mistakes to avoid

  • Crowding the skillet: The beans may cook unevenly; use a large pan that gives them room.
  • Lifting the lid early: Steam escapes during the first stage; keep the pan covered for 4 to 5 minutes.
  • Adding butter too soon: Water can dilute the coating; cook uncovered until it has evaporated first.
  • Slicing garlic unevenly: Thick pieces may not turn fragrant as quickly; cut the cloves into thin, even slices.
  • Leaving the garlic unattended: It can cook too quickly; toss the beans regularly during the final stage.

How to store

Refrigerate leftovers in a covered container and use within 3 to 4 days. Reheat gently in a skillet until hot, adding a small splash of water if the beans seem dry.

Frequently asked questions

Can I use frozen green beans?

Fresh beans are specified for this recipe. Frozen beans may release more water, so cook until the excess liquid has evaporated before adding the butter and garlic.

Can I prepare the beans ahead?

They are best served immediately after the garlic-butter finish. You can trim the beans ahead and refrigerate them until you are ready to cook.

How do I know when the beans are done?

They should be tender but still hold their shape. Check a bean after the covered cooking and again during the final toss if needed.

Can I use garlic from a jar?

The recipe calls for thinly sliced fresh cloves. Jarred garlic can work, but it will have a different texture and may become fragrant more quickly.

What can I serve with garlic green beans?

Serve them with roast chicken, fish, grilled meat, potatoes or rice. They work as a quick vegetable side for a wide range of mains.

Cook it from the original

This recipe comes from xoxobella.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on xoxobella.comOpens in a new tab