Beanless Low Carb Chili Con Carne

35g protein · 1 h 35 min · 646 kcal

Beanless Low Carb Chili Con Carne

This makes a total of 5 servings of Beanless Low Carb Chili Con Carne. Each serving comes out to be 646 calories, 49.6g fats, 10.4g net carbs, and 35.4g protein.

1 h 35 min5 servings646 kcal

Ingredients

  • 1 tablespoon butter
  • 1 tablespoon coconut oil
  • 1 medium onion (diced)
  • 1 medium green bell pepper (diced)
  • 1 medium yellow bell pepper (diced)
  • 1 tablespoon fresh garlic (minced)
  • 16 ounce ground hot italian sausage
  • 16 ounce ground beef
  • 10 ounce canned tomatoes with jalapeno and cilantro (like Organic 365)
  • 1 teaspoon onion powder
  • 2 tablespoon chili powder
  • 2 tablespoon curry powder
  • 2 tablespoon cumin
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Instructions

  1. 1

    Grab a big pan and set to medium-high heat. Add the butter and coconut oil and let it melt.

  2. 2

    In the pan, add the onion, peppers, and minced garlic. Let them saute down, stirring often.

  3. 3

    Grab another pot, set to medium heat, then add the hot sausage and ground beef.

  4. 4

    Cook this until browned, stirring to break up and adding salt and pepper to taste.

  5. 5

    Add the onion, peppers, and garlic to the pot with the ground beef and sausage.

  6. 6

    Add canned tomato, onion powder, and chili powder.

  7. 7

    Let this cook for 20 minutes.

  8. 8

    Add curry powder and cumin and let cook for another 10 minutes, stirring often.

  9. 9

    Let simmer for 45 minutes to 2 hours, depending on how thick you want it to be.

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