Spiced Orange Beet Apple Chutney

0g protein · 50 min · 25 kcal

Spiced Orange Beet Apple Chutney

This beet apple chutney is infused with orange and lots of warming winter spices. A great spread on crackers, accompaniment to meat or even dolloped in yogurt!

50 min16 servings25 kcal

Ingredients

  • 1 pound beets (peeled and diced (about 3 cups))
  • 1 cup diced apples
  • 1/4 cup raisins
  • 1 large shallot (minced)
  • zest and juice of 1 orange
  • 2 tablespoons maple syrup
  • 1/4 cup balsamic vinegar
  • 1/2 tablespoon mustard seeds
  • 1 teaspoon cinnamon
  • 1/2 teaspoon coriander
  • 1/4 teaspoon ground cloves
  • salt and pepper to taste

Instructions

  1. 1

    Place the beets in a large sauce pot with 1/2 cup water. Bring to a boil then reduce to a simmer for about 10 minutes until most of the water is absorbed and beets have softened.

  2. 2

    Add remaining ingredients to the pot, stir and simmer for 25-30 minutes. Break down with a fork or potato masher to desired consistency as it simmers.

  3. 3

    Let the mixture cool fully before storing in an airtight container in the refrigerator for up to 2 weeks.

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