Oven Roasted Lamb Chops with Rosemary

42g protein · 21 min · 294 kcal

Oven Roasted Lamb Chops with Rosemary

Oven roasted lamb chops with rosemary, thyme and garlic is a delicious fresh herb seasoning for your lamb recipe. No need to know how to make lamb to turn out a perfectly baked chop every time

21 min2 servings294 kcal

Ingredients

  • 1/2 tablespoon minced garlic
  • 2 tsp dried thyme (or 1 tablespoon of fresh thyme)
  • 2 tsp dried rosemary (of 1 tablespoon of fresh rosemary)
  • salt (pepper)
  • 2 tablespoons of olive oil
  • 2 lamb chops

Instructions

  1. 1

    The first thing I did was take my lamb out in the morning and coat with 1 tablespoon of olive oil. Then I mixed up my garlic, thyme and rosemary and spread on both sides of my lamb. Placed in bowl and covered with saran wrap and sat in fridge.

  2. 2

    When I was ready to cook about 6 hours later, I preheated the oven to 400.

  3. 3

    Add enough oil to coat bottom of cast iron pan and seared both sides for about 3 minutes each side.

  4. 4

    Put cast iron pan into hot oven for 10 minutes.

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