Easy Crispy Chicken Salad
Nutrition per Serving
809
Calories
83g
Protein
40g
Carbs
36g
Fat
Make this Easy Crispy Chicken Salad in no time at all using a few simple ingredients! It is a satisfying and healthy dish that combines crunchy chicken pieces with crisp lettuce, juicy tomatoes, creamy avocado, and more. Serve with garlic herb or honey mustard dressing.
📝 Ingredients
- 1 chicken fillet
- 1/4 cup panko
- 1/4 cup flour
- 1 egg
- Salt to taste
- Pepper to taste
- 2 tsp of olive oil
- 1 romain heart lettuce chopped
- 1 cup of cherry tomatoes halved
- 2 jalapeño chopped
- 1/2-1 avocado sliced
- 1/4 red onion diced
- 1 tbsp of grated parmesan
- Garlic herb dressing or any other dressing of your choice
👨🍳 Instructions
- 1Mix panko, oil, salt, and paprika in a bowl. Whisk an egg in another bowl. Put flour in a third bowl.
- 2Place the chicken fillets between two sheets of plastic wrap and pound them with a rolling pin or another blunt object until they are even in thickness. Season chicken with salt, pepper, and optional spices. Coat with flour, then egg, then panko.
- 3Air-fry chicken at 190C/380F for 10-15 minutes. Alternatively, bake or fry it.
- 4Chop lettuce, tomatoes, jalapeños and add to a bowl. Slice avocado and dice onion and add to the bowl.
- 5Slice cooked chicken and add to the salad. Sprinkle parmesan and dressing on top. Enjoy!
About the Chef & Original Recipe
This recipe was published by simshomekitchen.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: simshomekitchen.com