Prosciutto Wrapped Avocado Bites

4g protein · 10 min · 227 kcal

Prosciutto Wrapped Avocado Bites

These no-bake bites pair creamy avocado with savoury Prosciutto di Parma and a drizzle of balsamic glaze. They take about 10 minutes to prepare and make an easy finger food for a party or appetiser spread.

10 min4 servings227 kcal

Ingredients

  • 2avocados (each halved, then each half cut into 4 slices)
  • 8 slicesProsciutto di Parma (halved lengthwise)
  • for drizzlingbalsamic glaze

Instructions

  1. 1

    Cut the avocados

    Halve each avocado and remove the stone. Cut each half into 4 wedges.

  2. 2

    Slice the prosciutto

    Cut each slice of prosciutto in half lengthwise.

  3. 3

    Wrap the wedges

    Wrap each avocado wedge with half a slice of prosciutto.

  4. 4

    Drizzle and serve

    Drizzle the bites with balsamic glaze and serve.

What are prosciutto-wrapped avocado bites?

They are a simple, modern-style party appetiser: pieces of fresh avocado wrapped in cured ham and finished with a sweet-tart balsamic glaze. This American party-food approach keeps the preparation quick and lets the contrast between creamy avocado and salty prosciutto do the work.

The version here needs no cooking, so the main things to get right are ripe-but-firm avocados and careful handling while wrapping.

Nutrition and macros by portion

The nutrition label shows one serving as written: 227 calories, 4g protein, 8g carbs, 21g fat.

PortionAdjustmentkcalProteinCarbsFat
LighterUse less balsamic glaze159 kcal3g6g15g
This servingAs written227 kcal4g8g21g
HungryAdd extra avocado wedges341 kcal6g12g32g

The avocado contributes most of the carbohydrates and much of the fat, while the prosciutto adds protein and fat. Serve a few bites alongside fresh vegetables or salad to balance the plate with something crisp and light.

Choosing the ingredients

Avocados: Choose fruit that yields slightly to gentle pressure but is not soft or bruised. Firmer wedges are easier to wrap and hold their shape on a serving plate.

Prosciutto: Thin slices bend easily around the avocado. Halving them lengthwise makes narrower strips for wrapping.

Wrapping without crushing

Wedges: Cut each avocado half into 4 pieces so they are substantial enough to handle. Wrap gently rather than pulling the prosciutto tight, which can squash the soft flesh.

Edges: Tuck the prosciutto against the wedge as you set each bite down. If a piece slips, reposition it before adding the glaze.

Getting the texture right

Avocado: Aim for slices that are smooth and creamy inside but still hold a clean edge. Overripe fruit can become difficult to wrap neatly.

Glaze: Drizzle lightly just before serving so its sweetness and tang complement the salty ham without masking the avocado.

Timing and serving

Assembly: The recipe takes about 10 minutes and involves no cooking. Cut and wrap the avocado close to serving time to keep the wedges looking fresh.

On the table: Serve the bites as finger food with cocktail picks if useful. They also fit alongside a platter of vegetables, bread or other small appetisers.

Balancing the plate

These bites are rich from the avocado and prosciutto, while the avocado supplies most of their carbohydrate. For a more varied spread, pair them with fresh vegetables or a crisp salad rather than serving them as the only item.

Recipe notes & tips

  • Use avocados that are ripe but still firm enough to slice cleanly.
  • Pat the prosciutto gently into place rather than pulling it tightly around the avocado.
  • Cut the avocado just before assembling to keep the wedges looking fresh.
  • Add the balsamic glaze shortly before serving.
  • Arrange the bites with a little space between them to make them easier to pick up.

Variations

  • Add black pepper: Grind a little over the finished bites for a gentle savoury bite.
  • Use lemon: Add a small squeeze over the avocado just before wrapping for a brighter flavour.
  • Try a herb garnish: Scatter chopped chives over the platter before serving.
  • Make smaller bites: Cut the avocado wedges in half and use narrower prosciutto strips.
  • Add a chilli note: Finish with a pinch of chilli flakes for a little heat.

Common mistakes to avoid

  • Using very soft avocado: It can collapse during wrapping; choose fruit that still holds its shape.
  • Pulling the prosciutto tight: This can crush the wedge; lay the ham around it gently.
  • Cutting the avocado too early: The surface can discolour; prepare it close to serving time.
  • Adding too much glaze: It can overwhelm the other flavours; drizzle lightly.
  • Leaving bites uncovered: The avocado can dry out; cover and chill if you need to hold them briefly.

How to store

These bites are best served freshly assembled. If needed, cover and refrigerate them briefly, then serve cold; they are not suited to reheating.

Frequently asked questions

Can I make these ahead of time?

They are best assembled close to serving, as cut avocado can discolour and soften. If preparing slightly ahead, cover and refrigerate them and add the glaze just before serving.

How do I choose an avocado that is easy to wrap?

Choose one that yields slightly to gentle pressure but is not squishy. It should cut into wedges that keep their shape.

Can I use another type of prosciutto?

Yes. Use thinly sliced prosciutto that can bend around the wedges; the flavour may vary depending on the variety.

What can I use instead of balsamic glaze?

A small drizzle of balsamic reduction is a close alternative. Add it sparingly so it does not overpower the avocado and prosciutto.

How should I serve them at a party?

Arrange them on a platter and offer cocktail picks if you want them to be easier to pick up. Add the glaze just before the platter goes out.

Cook it from the original

This recipe comes from platingsandpairings.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on platingsandpairings.comOpens in a new tab
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