Sattu paratha recipe

Sattu flour is roasted chickpea flour and is different from besan. This flour is mostly made by brown skinned chickpea, roasted and powdered. It is really good for health. We can make paratha stuffing with sattu flour and it is very delicious too.

5 servings

Ingredients

  • 1/2 cup Sattu flour
  • 1 Onion
  • 2 Green chilli
  • 1 Lemon
  • 3 tbsp Coriander leaves (chopped)
  • 1 tsp Ginger (finely chopped)
  • 1 tsp Garlic (finely chopped)
  • 1/2 tsp Mango pickle or amchoor powder
  • 1 tsp Ajwain/ carom seeds
  • 1 cup Wheat flour
  • 2 tsp Ghee
  • Salt

Instructions

  1. 1

    First prepare dough. Mix wheat flour, ghee and salt.

  2. 2

    Add lukewarm water to make a soft but non sticky dough. Keep aside for 10 mins.

  3. 3

    Meanwhile you can prepare stuffing, In a mixing bowl, take sattu flour, chopped onion, coriander leaves, green chilli, ginger, garlic, ajwain, lemon juice and pickle/ amchoor powder.

  4. 4

    Add lemon juice and sprinkle one or two tsp of water to make the stuffing soft.

  5. 5

    Knead the dough again to make it smooth and divide into 5 equal sized balls.

  6. 6

    If you want, you can make the stuffing also as balls.

  7. 7

    Take one dough ball and spread to a thick disc and place the stuffing in half spread paratha.

  8. 8

    Gather the sides to cover and seal the stuffing. Pinch off excess if any. Dust well and roll into thick paratha gently.

  9. 9

    Heat tawa, once hot, cook the paratha both sides with oil or ghee drizzled. Cook in medium heat until golden spots appear.

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