Zucchini Kootu recipe, South Indian

40 min

Zucchini Kootu with step by step pictures. Cooked with moong dal, coconut in South Indian style makes an amazing accompaniment for rice as a part of your meal.

40 min4 servings

Ingredients

  • 1 zucchini
  • 1/3 cup moong dal (pasi paruppu)
  • 1 Tomato
  • 1 & 1/2 tsp sambar powder
  • 1/4 tsp turmeric
  • Salt
  • 1 tsp coconut oil for garnish (optional)
  • 1/2 cup coconut (grated loosely packed)
  • 1/2 tsp cumin seeds
  • 2 shallots
  • 1/2 tsp rice flour
  • 2 tsp oil
  • 1/2 tsp mustard
  • 1 tsp urad dal
  • 1 sprig curry leaves

Instructions

  1. 1

    Wash and pressure cook moong dal with 1 cup water for 4-5 whisltes.

  2. 2

    Cut off the head and slice off the bottom of the zucchini. Cut into two. Divide into halves lengthwise. Cut into strips and chop it to bite size pieces.

  3. 3

    Boil with chopped tomato, sambar powder, turmeric and salt.

  4. 4

    Zucchini will turn translucent as it gets cooked. It takes under 4 minutes to get cooked.

  5. 5

    Meanwhile grind coconut with little water, rice flour to a paste. Add shallots, cumin seeds and grind coarsely.

  6. 6

    Add cooked dal, ground coconut to the zucchini. mix well.

  7. 7

    Bring to boil and switch off the flame. Keep stirring as the dal might get burnt at bottom.

  8. 8

    Heat a kadai with oil, splutter mustard, add urad dal and roast it until golden. Add curry leaves and give it a quick stir.

  9. 9

    Add it to the kootu and drizzle with coconut oil.

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