Paneer Tikka in Oven
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Nutrition per Serving
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Paneer tikka is a popular paneer starter at restaurants. Indian cottage cheese marinated with perfect blend of spices and grilled in oven.
📝 Ingredients
- 200 gm Paneer (block)
- 3 tbsp Sour cream (or hung curd )
- 1/2 tsp Red chilli powder
- 1/8 tsp Turmeric powder
- 1/2 tsp Chaat masala
- 1/2 tsp Crushed black pepper
- 1/2 tsp Tandoori masala powder (optional , you can use garam masala if you like)
- 1 tsp Lemon juice
- 1 tsp Ajwain ( omam )
- Salt
- Oil or butter (to brush)
- 3/4 cup Capsicum (I used 3 colours mixed)
- 1 Onion (cubed )
- 1 Tomato (deseed, cubed)
👨🍳 Instructions
- 1--- Prep paneer ---
- 2Thaw the paneer firstly if using frozen. Cut them into bite size pieces.
- 3Don’t cut the cubes too big as the marination won’t get infused inside the paneer. Cutting too small also will break while skewing.
- 4--- Make marination ---
- 5Mix the sour cream, all the powders ,lemon juice, salt, ajwain and a tbsp of oil to marinate the paneer pieces.
- 6--- Marinating ---
- 7Marinate the paneer pieces, make sure you coat each and every piece, keep refrigerated at-least for an hour. (You can also marinate capsicum, tomato and onion too.
- 8When you are ready to make, grease the skewers and a pan.
- 9--- Assembling paneer tikka ---
- 10I used aluminium foil to wrap a wire rack and arranged the skewers over it. You can prick the foil in various places to enable the water drain as it gets roasted.
- 11Pre heat the oven to 250oC. (my oven has only 230o C as maximum, so you can bake at 230o C too, the outcome was good).
- 12--- Bake in oven ---
- 13Arrange the paneer, capsicum and tomato in the skewers as shown in the picture. Brush them generously with oil.
- 14Bake them for 15- 20 minutes or until the edges of paneer starts browning. Turn in-between once.
About the Chef & Original Recipe
This recipe was published by rakskitchen.net. Visit the original source for step-by-step photos, chef notes and additional details.
Source: rakskitchen.net