Quinoa Black Bean Salad Recipe | Quinoa Salad
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Nutrition per Serving
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Quinoa black bean salad is an easy and filling salad, can be had as an wholesome meal. Quick video post.
📝 Ingredients
- 1 cup Quinoa (cooked)
- 1 cup Black bean (cooked)
- 1 onion (finely chopped)
- 3/4 cup Tomato (chopped/ I used cherry tomatoes)
- 1 cup Cucumber (diced)
- 1/2 cup Coriander (finely chopped)
- 1 tbsp Olive oil
- 1 tbsp Lime juice
- 1 tbsp Honey (I didn't add in the video)
- 1/2 tsp Garlic powder (or 1 fresh garlic clove, minced)
- 1 Birds eye chilli (or 1 Jalapeno)
- Salt
- Black pepper powder
👨🍳 Instructions
- 1Wash quinoa well and strain using a metal strainer.
- 2Add water in 1:2 ratio (1/2 cup quinoa, 1 cup water) and pressure cook for 3 whistles in medium flame.
- 3Optionally, you can toast the quinoa for a nutty flavour.
- 4Once done, fluff with fork.
- 5Wash and soak black bean for 1/2 hour. Drain the water once done.
- 6Boil 4 -5 cups water and the bean with required salt.
- 7Bring to boil, simmer until soft. Take 15-20 mins.
- 8Drain and set aside.
- 9--- Prepare salad ---
- 10Gather all ingredients required. Take onion, tomato, cucumber, coriander, chilli, garlic powder in a mixing bowl.
- 11Add olive oil, lime juice, honey, salt, black pepper and mix well.
- 12In goes cooked quinoa and black bean. Mix to serve.
About the Chef & Original Recipe
This recipe was published by rakskitchen.net. Visit the original source for step-by-step photos, chef notes and additional details.
Source: rakskitchen.net