Quinoa Black Bean Salad Recipe | Quinoa Salad

45 min

Quinoa black bean salad is an easy and filling salad, can be had as an wholesome meal. Quick video post.

45 min4 servings

Ingredients

  • 1 cup Quinoa (cooked)
  • 1 cup Black bean (cooked)
  • 1 onion (finely chopped)
  • 3/4 cup Tomato (chopped/ I used cherry tomatoes)
  • 1 cup Cucumber (diced)
  • 1/2 cup Coriander (finely chopped)
  • 1 tbsp Olive oil
  • 1 tbsp Lime juice
  • 1 tbsp Honey (I didn't add in the video)
  • 1/2 tsp Garlic powder (or 1 fresh garlic clove, minced)
  • 1 Birds eye chilli (or 1 Jalapeno)
  • Salt
  • Black pepper powder

Instructions

  1. 1

    Wash quinoa well and strain using a metal strainer.

  2. 2

    Add water in 1:2 ratio (1/2 cup quinoa, 1 cup water) and pressure cook for 3 whistles in medium flame.

  3. 3

    Optionally, you can toast the quinoa for a nutty flavour.

  4. 4

    Once done, fluff with fork.

  5. 5

    Wash and soak black bean for 1/2 hour. Drain the water once done.

  6. 6

    Boil 4 -5 cups water and the bean with required salt.

  7. 7

    Bring to boil, simmer until soft. Take 15-20 mins.

  8. 8

    Drain and set aside.

  9. 9

    --- Prepare salad ---

  10. 10

    Gather all ingredients required. Take onion, tomato, cucumber, coriander, chilli, garlic powder in a mixing bowl.

  11. 11

    Add olive oil, lime juice, honey, salt, black pepper and mix well.

  12. 12

    In goes cooked quinoa and black bean. Mix to serve.

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