Toad In The Hole | Slimming & Weight Watchers Friendly

⏱️ 35 min 👥 3 servings 📊 Medium
British dinner
Toad In The Hole | Slimming & Weight Watchers Friendly
Nutrition per Serving
355
Calories
30g
Protein
37g
Carbs
9g
Fat

Autumn is officially here, so we decided to bring you one of our favourite comfort foods - our calorie counting and Weight Watchers style Toad In The Hole recipe!

📝 Ingredients

  • 6 low fat pork sausages
  • 30 g plain flour
  • 2 eggs
  • 75 ml skimmed milk
  • low calorie cooking spray
  • 1 pinch sea salt

👨‍🍳 Instructions

  1. 1Pre-heat oven to 200°C
  2. 2Cook the sausages in the oven for 10 minutes until they are not quite cooked and only slightly browned
  3. 3Make: While the sausages are cooking make the batter
  4. 4Whisk: In a bowl whisk the eggs, flour, milk and salt until there are no lumps, set aside in the fridge
  5. 5Remove the sausages from the oven, then turn it up to 210°C
  6. 6Spray the oven tray with a decent amount of low calorie cooking spray, then put it in the oven until it starts to foam (probably about 5 minutes)
  7. 7Place the sausages in the pre heated tray, give the batter a quick stir and pour it into they tray with the sausages
  8. 8Cook at 210°C
  9. 9Turn: Do not open the oven door, but after about 10 minutes turn the oven down to just under 200°C and allow to cook for another 5 - 10 minutes (you should be able to take a look after about 15 minutes)
  10. 10Remove: When the Yorkshire Pudding is risen, nicely browned and crisp remove from the oven and serve

About the Chef & Original Recipe

This recipe was published by Pinch of Nom on pinchofnom.com. Visit the original source for step-by-step photos, chef notes and additional details.