Spaghetti alla Puttanesca | Slimming & Weight Watchers Friendly

⏱️ 20 min 👥 4 servings 📊 Easy
Italian dinner
Spaghetti alla Puttanesca | Slimming & Weight Watchers Friendly
Nutrition per Serving
367
Calories
14g
Protein
64g
Carbs
5g
Fat

Spaghetti alla Puttanesca is a traditional Italian dish made in Naples, and we've put our slimming-friendly spin on it!

📝 Ingredients

  • 350 g spaghetti
  • 2 garlic cloves, (peeled and sliced)
  • 1 red chilli, (finely sliced)
  • 40 g black olives, (sliced)
  • 2 tbsp capers in brine, (roughly chopped)
  • 25 g tinned anchovies, (drained and chopped)
  • low-calorie cooking spray
  • 400 g tin cherry tomatoes
  • salt and freshly ground black pepper, (to taste)
  • 5 g fresh basil leaves ((optional))

👨‍🍳 Instructions

  1. 1Cook the spaghetti according to the instructions on the packet (ours took 10 minutes in a pan of boiling water).
  2. 2Spray: Meanwhile, spray a saucepan with low-calorie cooking spray and set on a medium heat. Add the garlic and chilli and fry for 2 minutes, until just browning.
  3. 3Add the anchovies and capers to the pan and cook for a further minute. Add the tomatoes and olives, and mix to fully combine. Simmer gently for 5 minutes, until heated through.
  4. 4Drain the pasta and add to the sauce. Season to taste with salt and pepper, then sprinkle with basil and serve.

About the Chef & Original Recipe

This recipe was published by Pinch of Nom on pinchofnom.com. Visit the original source for step-by-step photos, chef notes and additional details.