Summer Vegetable Quiche | Slimming & Weight Watchers Friendly

This crustless Summer Vegetable Quiche is packed with colourful veg and it comes together in just 30 minutes. Perfect for barbecues or a light lunch!

📝 Ingredients

• 1 large courgette (approx. 200g, finely sliced)
• salt and freshly ground black pepper, (to taste)
• 8 eggs
• 20 g quark
• 2 spring onions, (finely sliced)
• 1 red pepper, (deseeded and sliced)
• 1 handful fresh parsley, (chopped)
• 1 tomato, (sliced)

👨‍🍳 Instructions

1. 1Preheat the oven to 190°C.
2. 2Place the courgette into a bowl, and sprinkle over a little salt.
3. 3Mix: In another bowl, mix the eggs and quark together, then season to taste.
4. 4Place the courgette, spring onion, peppers, and parsley in the quiche dish.
5. 5Pour in the egg mixture.
6. 6Place the sliced tomato on top, then season with a little salt and black pepper.
7. 7Cook for 20-25 minutes, or until the quiche is set and starting to colour.
8. 8Allow to cool slightly before removing the quiche from the dish. Then serve!