Dal palak recipe

40 min

Dal palak with moong dal is a delicious, healthy comforting dish with hot steamed rice and a subji.

40 min2 servings

Ingredients

  • 1/4 cup Moong dal (or u can even use masoor dal)
  • 1 cup Palak leaves ((Indian spinach) tightly packed )
  • 1 Onion
  • 1 Tomato (large)
  • 1/2 tsp Ginger garlic paste
  • 3/4 tsp Garam masala powder
  • 5 Green chilli
  • 1/4 tsp Sugar
  • Salt
  • 1 tsp Oil
  • 1 tbsp Ghee
  • 1 tsp Cumin seeds

Instructions

  1. 1

    Pressure cook moong dal upto 3 whistles with a cup of water

  2. 2

    Wash the palak and remove the stem. Tear the leaf and take out the thick stem in the middle too if possible to make sure it gets cooked easily.

  3. 3

    Saute in 1/2 tsp oil along with green chillies.

  4. 4

    Fry the palak until it gets reduced in volume.

  5. 5

    Cool down and grind with little water.

  6. 6

    Heat kadai and temper with ghee, cumin seeds.

  7. 7

    Add finely chopped onions and stir fry till transparent.

  8. 8

    After that, add ginger garlic paste and cook until raw smell goes away.

  9. 9

    Add chopped tomatoes, salt and saute until tomatoes turn mushy.

  10. 10

    Pour the ground palak, sugar and garam masala.

  11. 11

    Cook for a minute in medium flame.

  12. 12

    Then add cooked, mashed dal.

  13. 13

    Mix well, add 1 cup water and let it boil for 3-4 minutes or until you get thick consistency.

  14. 14

    Switch off the flame.

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