Pickle Toad in the Hole | Slimming & Weight Watchers Friendly

Grab those gherkins from your cupboard and give your usual toad in the hole a tangy upgrade with this pickle version!

📝 Ingredients

• low-calorie cooking spray
• 4 reduced-fat sausages
• 1 medium onion, (peeled and chopped into chunks)
• salt and freshly ground black pepper, (to taste)
• 100 g plain flour
• 150 ml skimmed milk
• 4 eggs
• 80 g cocktail gherkins

👨‍🍳 Instructions

1. 1Pre-heat the oven to 200°C, then spray a roasting tin with low-calorie cooking spray.
2. 2Slice the sausages in half lengthways, and add to the roasting tin, along with the onion. Season to taste with salt and pepper. Cook for 20 minutes.
3. 3Add: While the tray is in the oven, make the batter. Add the flour, milk, and eggs to a mixing bowl or jug, and whisk until smooth. Leave to one side while the sausages cook.
4. 4Remove the tray from the oven and quickly pour the batter around the sausages, then add the gherkins on top. Return to the oven for 20-25 minutes, until the batter has puffed up around the sausages (it should be golden brown and crispy).