Edamame Vichyssoise (Chilled Edamame and Potato Soup)

10g protein · 28 min · 156 kcal

Edamame Vichyssoise (Chilled Edamame and Potato Soup)

A classic French vichyssoise, but with the added buttery sweetness of edamame. Make this refined cold potato soup in less than 30 minutes!

28 min6 servings156 kcal

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 1 small onion, chopped
  • 2 cups water
  • 2 medium potatoes, peeled and chopped
  • 300 g shelled edamame, thawed
  • 2 cups milk, oat milk, or soy milk
  • 1/4 teaspoon salt
  • Ground black pepper, to taste

Instructions

  1. 1

    Heat up the pot: . Add the olive oil to a medium size pot over medium high heat.

  2. 2

    Cook the onions: . When the oil is hot, swirl it around to cover the surface of the pot evenly. Add the onion and cook for 3 minutes, until they are translucent and have begun to soften.

  3. 3

    Simmer the soup: . Add the water and chopped potatoes. Bring the soup to a boil and turn the heat down. Cover and simmer for 10 minutes.

  4. 4

    Add the beans: . Add the edamame beans and simmer for an additional 5 minutes.

  5. 5

    Blend it: . Turn the heat off and transfer the soup to a blender. Add the milk, salt, and pepper, and blend until smooth.

  6. 6

    Chill it: . Transfer the soup to a storage container and refrigerate for at least 2 hours. Serve cold.

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