Vegan Spaghetti Bolognese
Nutrition per Serving
359
Calories
12g
Protein
65g
Carbs
6g
Fat
Grandma's slow simmered red sauce flavor in under an hour. 100% meat-free spaghetti Bolognese. Hearty, rich Italian comfort food.
📝 Ingredients
- 16 ounces dried thin spaghetti or regular spaghetti
- 2 tablespoons extra virgin olive oil
- 3 cloves garlic, minced
- 1 small onion, finely chopped
- 1 medium carrot, finely chopped
- 1 green bell pepper, cored, seeded and finely chopped
- 10 ounces button mushrooms, finely chopped
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 28 ounces can diced tomatoes
- 1/2 cup vegetable broth
👨🍳 Instructions
- 1In a large pot over medium high heat, add olive oil, garlic and onions and cook for 2-3 minutes, until onions are translucent.
- 2Add carrots, green bell peppers and mushrooms, stir and cook for 5 minutes.
- 3Add thyme, oregano, tomatoes and vegetable broth and bring to a boil. Lower heat, cover and simmer for 30 minutes.
- 4Put 2 1/2 cups of the vegan bolognese sauce into a blender and pulse a few times – do not over blend – until the texture looks like ground meat. Return to the pot and stir. Serve with pasta.
- 5For the pasta: fill a large pot with water and salt (approximately 1 tablespoon salt, or 1.5 tablespoon kosher salt, per quart). Bring to a boil.
- 6Cook pasta according to directions on the package (about 6-7 minutes for thin spaghetti). Drain – do not rinse – and set aside.
About the Chef & Original Recipe
This recipe was published by Caroline Phelps on pickledplum.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: pickledplum.com