Pan Fried Lamb Chops
Nutrition per Serving
255
Calories
23g
Protein
1g
Carbs
17g
Fat
If you have 30 minutes and a few simple ingredients, you can serve juicy, aromatic lamb chops whenever a craving strikes! They're weekday simple and dinner party elegant.
📝 Ingredients
- 8 lamb chops (3/4 inches thick)
- 4 tablespoons olive oil (divided)
- 1 tablespoon finely chopped fresh rosemary (dried rosemary is not a good substitute here)
- 3 cloves garlic (minced)
- 1 teaspoon kosher salt
- freshly ground black pepper (to taste)
👨🍳 Instructions
- 1In a small bowl, stir together 3 tablespoons of the olive oil, rosemary, garlic, salt and pepper. Spoon mixture evenly over both sides of lamb chops. (You can do this up to 4 hours ahead.)
- 2Heat a large skillet (ideally cast iron) over medium-high heat until hot. Pour in remaining tablespoon of olive oil and swirl to coat. Add lamb chops in a single layer and cook 2 to 4 minutes on each side to desired doneness, 135°F for medium-rare.
- 3Transfer lamb chops to platter and let rest 5 minutes before serving.
About the Chef & Original Recipe
This recipe was published by pinchandswirl.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: pinchandswirl.com