Salmon en Papillote

56g protein · 30 min · 400 kcal

Salmon en Papillote

A delicious Salmon En Papillote Recipe that looks refined, but is so simple you can get it on your family’s dinner table in 30 minutes!

30 min2 servings400 kcal

Ingredients

  • 2 8-ounce boneless salmon fillets
  • 2 cloves garlic, minced
  • 2 teaspoons extra virgin olive oil
  • 1 tablespoon dill, roughly chopped
  • 14 cherry tomatoes, halved
  • 10 medium white button mushrooms, thinly sliced
  • 8-10 thick asparagus spears
  • 1 lemon
  • 2 teaspoons capers (optional)

Instructions

  1. 1

    Preheat oven to 350ºF.

  2. 2

    Season salmon fillets with salt and pepper and set aside.

  3. 3

    Use two pieces of parchment paper or aluminum foil big enough to fold in half once all the ingredients have been added.

  4. 4

    Evenly distribute minced garlic and asparagus in the center of each of the pieces of paper and top each with a salmon fillet.

  5. 5

    Add cherry tomatoes and mushrooms around the salmon and season with salt and pepper.

  6. 6

    Sprinkle dill and capers on top of fish and vegetables and drizzle extra virgin oil.

  7. 7

    Squeeze a little lemon juice and close the paper by folding the edges over several times, until it is completely sealed.

  8. 8

    Place on a baking sheet and bake for 20-25 minutes, until salmon is almost fully cooked and flaky.

  9. 9

    Serve immediately.

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This recipe comes from pickledplum.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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