Miso Beef Curry

Ingredients

• 2 tablespoon vegetable oil
• 3/4 pound stewing beef, sliced into bite size cubes
• 2 cloves garlic, minced
• 1 small onion, finely chopped
• 3 tablespoons curry powder
• 1 tablespoon granulated sugar
• 1 tablespoon all-purpose flour
• 1/2 cup red wine
• 4 carrots, sliced into chunks
• 2 stalks celery, finely chopped
• 1 medium potato, peeled and sliced into chunks
• 4 cups chicken stock
• 2 tablespoons white miso paste
• Salt and pepper, to taste

Instructions

1. 1

   In a large pot over medium high heat, add oil and beef cubes. Season with salt (about 1/2 tsp) and stir. Cook for 3 minutes, until beef is cooked through.

2. 2

   Add the garlic and onions and cooked for 3 minutes, until the onions are soft.

3. 3

   Add the curry powder and sugar and stir well.

4. 4

   Add the flour and stir well.

5. 5

   Add red wine and stir until sauce thickens.

6. 6

   Add all the vegetables and stir.

7. 7

   Add chicken stock while stirring and bring to boil.

8. 8

   Lower heat to a simmer and add miso paste. Stir until the paste has dissolved. Simmer uncovered for 50 minutes.

9. 9

   Serve with white rice.