Mustard pork with cauliflower mash

Cauliflower makes a surprisingly delicious alternative to mashed potato in this recipe. Served with a seared pork escalope and a creamy mustard sauce this is a healthy but hearty supper for two

📝 Ingredients

• 1/2 cauliflower cut into florets
• butter
• milk
• olive oil
• 2 lean pork escalopes
• 1 tbsp wholegrain mustard
• 2 tbsp half-fat crème fraîche
• 100 g spinach steamed to serve

👨‍🍳 Instructions

1. 1Steam the cauliflower until very tender, then whizz to a smooth purée with a small knob of butter and a splash of milk.
2. 2Heat 1 tbsp oil in a non-stick pan. Fry the pork on both sides until golden and cooked through. Add the mustard and crème fraîche to the pan with a splash of water and stir until you have a sauce.
3. 3Serve the pork with the spinach and the cauliflower mash on the side.