Mussels In Tomato Sauce (quick and easy!)

44g protein · 45 min · 428 kcal

Mussels In Tomato Sauce (quick and easy!)

Delicious mussels cooked in a rich tomato sauce flavored with garlic and fresh herbs.

45 min1 serving428 kcal

Ingredients

  • olive oil
  • 300 grams (10.5 ounces) half-shelled mussels
  • 1/2 medium-sized onion (minced )
  • 4 large garlic cloves
  • 375 grams (1 1/2 cups) crushed tomatoes (canned or fresh, grated or pulsed)
  • 50 grams (1/2) green bell pepper (minced)
  • 250 ml (1 cup) hot water or vegetable stock
  • 1 teaspoon fresh minced oregano (or 2/3 teaspoon dried)
  • 1 1/2 tablespoons fresh parsley chopped (+ extra to serve with)

Instructions

  1. 1

    Chop the 2 garlic cloves.

  2. 2

    Saute the onion and chopped garlic in a saute pan until golden and translucent.

  3. 3

    Add the crushed tomatoes, parsley, oregano, and bell pepper.

  4. 4

    Press or grate the remaining garlic and add to the pan.

  5. 5

    Pour in the water or stock. Season lightly with salt and pepper.

  6. 6

    Simmer partly covered over low heat for 15-20 minutes until the sauce thickens slightly.

  7. 7

    Raise the heat to moderate.

  8. 8

    Add the mussels and a splash of olive oil.

  9. 9

    Cook for 10 minutes. If necessary, raise the heat to high for 2-3 minutes if the sauce is too thin.

  10. 10

    Serve warm, sprinkled with chopped fresh parsley on top.

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This recipe comes from realgreekrecipes.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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