Korean Seaweed Soup (Tofu Miyeok-Guk)

13g protein · 20 min · 126 kcal

Korean Seaweed Soup (Tofu Miyeok-Guk)

A light and cleansing soup made with Korean seaweed, silken tofu, and enoki mushrooms, cooked in a delicate dashi broth.

20 min4 servings126 kcal

Ingredients

  • 20 g dried seaweed (miyeok)
  • 1 block silken tofu, or medium firm tofu, drained
  • 1/2 package enoki mushrooms,
  • 4 cups dashi broth
  • 1 teaspoon minced garlic
  • 1 tablespoon soy sauce
  • 2 teaspoons fish sauce
  • 1 teaspoon sesame oil

Instructions

  1. 1

    Place the seaweed in water and let it rehydrate for 10 to 15 minutes, until it’s soft.

  2. 2

    Drain the seaweed and chop into bite size pieces. Set aside.

  3. 3

    Cut the tofu into bite size squares and set aside.

  4. 4

    Rinse the enoki mushrooms under cold water and cut the stems off – the part that’s harder and discolored. Separate the mushrooms by gently pulling at the strands and set aside.

  5. 5

    Add the dashi broth, garlic, soy sauce and fish sauce to a medium size pot and bring to a boil.

  6. 6

    Add the seaweed, tofu and enoki mushrooms, and cook for 5 minutes.

  7. 7

    Turn the heat off, stir in the sesame oil and serve.

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