Black Eyed Pea Salad with Smoked Mackerel

15g protein · 1 h · 350 kcal

Black Eyed Pea Salad with Smoked Mackerel

Fresh, crisp, herby, and zesty, this Mediterranean Black-Eyed Pea Salad with Smoked Mackerel is a truly satisfying meal in its own right!

1 h4 servings350 kcal

Ingredients

  • 250 grams (8.8 ounces) dried black-eyed peas
  • 100 grams (3.5 ounces) smoked mackerel fillets
  • 200 grams (1 medium) cucumber (peeled and diced)
  • 200 grams (1 large) tomato (finely chopped/ diced)
  • 2 medium spring onions (minced)
  • 1 1/2 teaspoon dried oregano
  • 1 tablespoon fresh dill (minced)
  • 3 tablespoons fresh lemon juice
  • 4 tablespoons extra virgin olive oil

Instructions

  1. 1

    Cook the Black-eyed Peas. Rinse with cold water, then add to a cooking pot with plenty of water and bring to a boil. Boil for 2 minutes, then drain. Add to the cooking pot again with plenty of hot water and some sea salt, and bring to a simmer. Simmer covered over low heat until tender but not mushy.

  2. 2

    Drain and cool the peas. Drain peas in a strainer and allow to cool down to room temperature. Don't rinse with cold water as this will make their skin peel off.

  3. 3

    Make the salad. Add the cooled black eyed peas to a large salad bowl and combine with the remaining ingredients. Shred the smoked mackerel fillets into pieces and mix them in the salad.

  4. 4

    Marinate in the fridge for about 1 hour.

  5. 5

    Serve with some crusty bread and enjoy!

Calori is writing the cooking notes for this recipe…

Cook it from the original

This recipe comes from realgreekrecipes.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on realgreekrecipes.comOpens in a new tab