Beef and broccoli stir-fry

⏱️ 20 min 👥 2 servings 📊 Easy
Chinese
Beef and broccoli stir-fry
Nutrition per Serving
244
Calories
29g
Protein
4g
Carbs
13g
Fat

It's good to have a few really quick recipes in the bag so you can always knock up something delicious after work. This easy beef and broccoli stir-fry is also really low calorie so it's a healthy choice aswell.

📝 Ingredients

  • sunflower oil
  • 200 g sirloin steak all fat removed and sliced
  • 1 clove garlic sliced
  • a thumb-sized piece root ginger shredded
  • 2 red chillies shredded
  • 4 spring onions shredded
  • 200 g broccoli blanched and halved lengthways
  • 2 tbsp soy sauce
  • sesame oil

👨‍🍳 Instructions

  1. 1Heat 1 tbsp sunflower oil in a pan or wok and stir-fry the beef for a couple of minutes.
  2. 2Scoop out, then add the garlic, ginger, chillies and onion and cook for 3-4 minutes.
  3. 3Add back the beef with the broccoli, soy and 1 tsp sesame oil. Cook for 2 minutes then serve.

About the Chef & Original Recipe

This recipe was published by olivemagazine.com. Visit the original source for step-by-step photos, chef notes and additional details.