Beef and broccoli stir-fry
Nutrition per Serving
244
Calories
29g
Protein
4g
Carbs
13g
Fat
It's good to have a few really quick recipes in the bag so you can always knock up something delicious after work. This easy beef and broccoli stir-fry is also really low calorie so it's a healthy choice aswell.
📝 Ingredients
- sunflower oil
- 200 g sirloin steak all fat removed and sliced
- 1 clove garlic sliced
- a thumb-sized piece root ginger shredded
- 2 red chillies shredded
- 4 spring onions shredded
- 200 g broccoli blanched and halved lengthways
- 2 tbsp soy sauce
- sesame oil
👨🍳 Instructions
- 1Heat 1 tbsp sunflower oil in a pan or wok and stir-fry the beef for a couple of minutes.
- 2Scoop out, then add the garlic, ginger, chillies and onion and cook for 3-4 minutes.
- 3Add back the beef with the broccoli, soy and 1 tsp sesame oil. Cook for 2 minutes then serve.
About the Chef & Original Recipe
This recipe was published by olivemagazine.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: olivemagazine.com