Roasted Brown Sugar Acorn Squash

1g protein · 45 min · 78 kcal

Roasted Brown Sugar Acorn Squash
45 min6 servings78 kcal

Ingredients

  • 1 Acorn Squash (halved and seeds removed)
  • Olive Oil
  • Salt and Pepper
  • 2 Tablespoons Butter
  • 2-4 Tablespoons Dark Brown Sugar
  • Kosher Salt
  • 1/4 teaspoon Cinnamon (divided)
  • 1/4 teaspoon Cardamom (divided)

Instructions

  1. 1

    Heat the oven to 400 degrees.

  2. 2

    Drizzle oil in a cast iron pan and rub the acorn flesh and all over the bottom. Add a tiny drizzle, or rub the oil down into the well of each squash and season well with salt and pepper if desired.

  3. 3

    Roast for about 20-30 minutes, face side down and with foil over the backs until the flesh is browning and caramelizing.

  4. 4

    Flip over and rub the rims with a pat of butter and then throw the pat into each well.

  5. 5

    Sprinkle liberally with brown sugar in the well and rims as well as the seasoning divided between the two squash.

  6. 6

    Roast, cut side up, covered with foil for another 20-25 minutes or until tender and mashable. Serve with a little more salt if needed.

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