Parmesan Garlic Broccoli

9g protein · 20 min · 250 kcal

Parmesan Garlic Broccoli

Freshly sautéed broccoli and fragrant garlic are baked in a rich cream sauce topped with broiled mozzarella and parmesan cheese. Creamy Parmesan Garlic Broccoli is guaranteed to convert ANY non-broccoli lover into a full-blown fanatic!

20 min6 servings250 kcal

Ingredients

  • 2 Tablespoons Butter
  • 1/2 Onion (diced)
  • 1 Pound Broccoli Florets (from 2-3 broccoli heads)
  • 5 Cloves Garlic (minced)
  • Salt and Pepper (to taste)
  • 2 Tablespoons Cream Cheese
  • 3/4 Cups Heavy Cream
  • 1 teaspoon Smoked Paprika
  • 1 teaspoon Lemon Juice (fresh)
  • 3/4 Cup Mozzarella (shredded)
  • 1/3 Cup Parmesan Cheese (fresh, shredded)
  • Aleppo Pepper (for garnish)

Instructions

  1. 1

    Preheat broiler. Melt the butter in a cast iron pan over medium heat.

  2. 2

    Add the onion and cook until transparent, about 4 minutes, stirring occasionally.

  3. 3

    Add the broccoli and garlic and season with salt and pepper and cook while stirring occasionally for about 3 minutes, or until bright in color and fragrant.

  4. 4

    Stir in the cream cheese, cream and paprika reducing the heat down to low and allow to simmer for about 3-4 minutes or until the sauce thickens.

  5. 5

    Squeeze in the lemon and stir again. Top with the mozzarella and parmesan cheeses.

  6. 6

    Place in the oven. Broil until cheese is bubbling and golden, about 2-3 minutes.

  7. 7

    Sprinkle with a pinch of Aleppo pepper and serve.

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