Tuna and Zucchini Omelet
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat
📝 Ingredients
- 2 5 oz. cans tuna, drained
- 1 medium zucchini (sliced)
- 1 medium red onion (sliced)
- 5 eggs (beaten)
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 2 tablespoons cooking oil
👨🍳 Instructions
- 1Preheat the oven to broil (510F).
- 2Combine salt, pepper, and beaten eggs in a bowl. Mix well and then set aside.
- 3Heat an oven-safe frying pan or skillet in a stove top. Pour-in the cooking oil.
- 4Once the oil becomes hot, saute the onion and zucchini for 2 to 3 minutes.
- 5Add the tuna. Cook for 2 minutes.
- 6Pour-in the beaten eggs. Gradually stir to distribute the ingredients. Cook in low to medium heat for 4 to 6 minutes.
- 7Turn off heat from the stove top and then place the pan inside the oven. Broil for 5 to 7 minutes or until the top part of the omelet is done.
- 8Serve for breakfast.
- 9Share and enjoy!
About the Chef & Original Recipe
This recipe was published by Vanjo Merano on panlasangpinoy.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: panlasangpinoy.com