Turkey Bacon Avo Sandwich

Ingredients

• 1avocado, chopped
• 1lemon, juiced
• 4 teaspoons (20 ml)garlic, minced
• 60 ml (¼ cup)honey
• 60 ml (¼ cup)Veganaise or mayonnaise
• 1.25 ml (¼ teaspoon)salt
• to tastemixed greens
• 2tomatoes, sliced
• 8 slicesgood-quality sliced turkey
• 8 pieces, cookedbacon
• 1avocado, sliced
• 4 slices (optional)Havarti
• 8 slices7-grain bread or focaccia
• to tastesalt and black pepper

Instructions

1. 1

   Blend the spread

   Put the chopped avocado, lemon juice, minced garlic, honey, Veganaise or mayonnaise, and salt in a blender. Blend until smooth, with no chunks remaining.

2. 2

   Adjust the sweetness

   If the avocado was not very ripe and the spread tastes too tart, blend in a little more honey.

3. 3

   Spread the bread

   Lay out two slices of bread for each sandwich and spread the avocado mixture over one side of each slice.

4. 4

   Layer the fillings

   On one slice of each sandwich, layer mixed greens, tomato, turkey, bacon, cheese if using, and sliced avocado. Season to taste with salt and black pepper.

5. 5

   Close the sandwiches

   Top each filled slice with the other slice of bread and serve.

What is a turkey bacon avocado sandwich?

It is a layered sandwich combining sliced turkey, bacon and avocado, here with tomato, greens and optional Havarti. Sandwiches have many regional and household forms, and this version brings together familiar deli-style fillings with a sweet, creamy avocado spread.

The spread is the detail that makes this combination work: lemon adds brightness, while honey rounds out the avocado and garlic. The crisp bacon and fresh vegetables balance its rich texture.

Nutrition and macros by portion

The nutrition label shows one serving as written: 796 calories, 29g protein, 56g carbs, 53g fat.

The bread and honey contribute most of the carbohydrates, while the avocado, mayonnaise and bacon account for much of the fat. Turkey and bacon provide protein, with Havarti adding more if used. For a more balanced plate, serve a sandwich with extra mixed greens or other vegetables.

Making the avocado spread

Ripe avocado: use one that gives slightly when pressed so it blends smoothly with the lemon, garlic, honey and mayonnaise.

Taste and adjust: the recipe suggests adding a little more honey if the avocado is underripe and the mixture tastes too tart. Blend again briefly to incorporate it.

Choosing the bread and fillings

Bread: 7-grain bread gives the sandwich a robust base, while focaccia is an alternative named in the recipe. Choose slices sturdy enough to hold the spread and stacked fillings.

Turkey and bacon: good-quality sliced turkey keeps the layers easy to assemble, and the bacon is cooked before it goes into the sandwich. Havarti is optional, so the sandwich works without it.

Layering for a good bite

Fresh base: spread the avocado mixture over both inside faces of the bread, then put the mixed greens and tomato on one half.

Hearty layers: add turkey, bacon, optional cheese and avocado slices, then season before closing. Keeping the fillings between the bread slices makes the sandwich easier to handle.

Texture and seasoning

The contrast is part of the appeal: creamy spread and avocado meet crisp bacon and fresh greens, with juicy tomato throughout. Make sure the bacon is cooked before assembling so it contributes its crisp texture.

Season lightly at first, since the bacon and spread already bring flavour. Add black pepper and salt to taste just before closing the sandwich.

Timing and serving

The stated total time is 15 minutes, and the method is designed for quick assembly once the bacon is cooked. The spread can be blended while you arrange the bread and other fillings.

Serve straight away, while the bread is fresh and the bacon retains its texture. A simple side salad or vegetable sticks can round out the plate.

Recipe notes & tips

• Use a ripe avocado for a smoother spread.
• Blend the spread until no avocado chunks remain.
• Cook the bacon before assembling the sandwiches.
• Use sturdy bread so it holds the stacked fillings.
• Season the assembled fillings to taste before adding the top slice.

Variations

• Use focaccia: swap it for the 7-grain bread as suggested in the recipe.
• Skip the cheese: leave out the optional Havarti.
• Change the greens: use another mild salad green in place of mixed greens.
• Adjust the honey: add a little more if the spread tastes too tart.
• Add more pepper: season the filling with extra black pepper to taste.

Common mistakes to avoid

• Using underripe avocado: it can leave the spread less creamy, so blend in a little extra honey if it tastes too tart.
• Leaving chunks in the spread: blend until completely smooth for an even coating.
• Adding uncooked bacon: cook it before layering it into the sandwich.
• Overfilling the bread: keep the fillings within the slices so the sandwich is easier to close and eat.
• Forgetting to season: sprinkle salt and black pepper over the fillings before closing.

How to store

For the best texture, assemble and eat the sandwiches straight away. If storing, keep the spread and fillings covered separately in the fridge and assemble shortly before serving; the assembled bread can become soggy over time.

Frequently asked questions