Easy stilton soufflés

18g protein · 30 min · 339 kcal

Easy stilton soufflés

If you thought a soufflé was something only to be attempted by skilled chefs, think again. This easy blue cheese soufflé is guaranteed to work, just follow the step-by-step instructions and yours will turn out perfectly

30 min4 servings339 kcal

Ingredients

  • 50 g butter
  • 50 g plain flour
  • 400 ml milk
  • 50 g parmesan grated
  • 90 g stilton crumbled
  • 4 egg whites whisked to stiff peaks

Instructions

  1. 1

    Heat the oven to 200c/fan 180c/gas 6. Melt the butter with the flour, cook for a minute, then whisk in the milk. Simmer and whisk to a thick paste, then fold in the cheeses and egg whites.

  2. 2

    Pour the mixture into 4 buttered ramekins. Cook for 12 minutes or until risen.

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