3-ingredient Tostones Recipe

0g protein · 15 min · 50 kcal

3-ingredient Tostones Recipe

Plantains, pan-fried to perfection, are the perfect vehicle for any dip or salsa! These Tostones are perfect for your next party, Meatless Monday dinner, or afternoon snack.

15 min24 servings50 kcal

Ingredients

  • 2 plantains, slightly green
  • 1/4 cup coconut oil
  • salt to taste

Instructions

  1. 1

    Peel and cut the plantains ( see step by step images above on the post). Start by cutting the ends. Run a pairing knife through the length of the plantain, separate the skin and remove the plantain. Cut it into 1-inch slices

  2. 2

    Heat the coconut oil in a pan.When hot, fry the plantain slices over medium-high heat, 2-3 minutes per side or until, golden. Make sure you watch them carefully, so they don't burn

  3. 3

    Remove from heat and set them aside until they're cool enough to handle

  4. 4

    Place the plantain slices on a cutting board. With a heavy-bottomed glass, press slightly on each slice to smash them

  5. 5

    Cook the plantains again on the same frying pan for another 2 minutes per side, or until golden brown.

  6. 6

    Season with salt to taste. You may also season with chili-lime seasoning, Old Bay seasoning, or cayenne pepper

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This recipe comes from mayihavethatrecipe.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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