Avocado Toast Recipe (Avocado Toast Topping Ideas)

Ingredients

• 1 slicethick, grainy bread, toasted
• 1/2ripe avocado
• 1–2 slicessmoked salmon
• to tastethinly sliced red onion
• to tasteflaky salt and freshly ground black pepper
• 1 slicebread, toasted
• 1/2ripe avocado
• 1fried egg, sunny side up
• 1 slicebread, toasted
• 1/2ripe avocado
• to tastethinly sliced cucumber
• to tastefresh dill
• 1 slicebread, toasted
• 1/2ripe avocado
• 1–2eggs, scrambled
• 1–2 piecescooked bacon, crumbled
• 1 slicebread, toasted
• 1/2ripe avocado
• to tasteEverything but the Bagel seasoning
• 1 slicebread, toasted
• 1/2ripe avocado
• to tastegrape or cherry tomatoes, halved
• to tastesmall mozzarella balls (bocconcini), halved
• to tastebalsamic glaze
• to tasteolive oil

Instructions

1. 1

   Toast the bread

   Toast the bread in a toaster, or heat the oven to 175°C (350°F) and toast it for about 10 minutes, depending on its thickness. Flip it halfway through and cook until golden brown and crisp.

2. 2

   Scoop the avocado

   Halve the avocado and remove the stone. Use a large spoon to scoop the flesh onto the toast.

3. 3

   Mash the avocado

   Mash the avocado with a fork until it reaches the consistency you like.

4. 4

   Season the topping

   Add a pinch of flaky sea salt and freshly ground black pepper.

5. 5

   Add your toppings

   Choose a topping, such as smoked salmon and red onion, a fried egg, cucumber and dill, scrambled egg and bacon, Everything seasoning, or tomato and mozzarella. Serve immediately.

What is avocado toast?

Avocado toast is a simple dish of mashed or sliced avocado served on toasted bread, now a familiar breakfast and café staple in the United States. This version keeps the base straightforward and offers six topping combinations, from salmon and red onion to tomato and mozzarella.

The contrast is what makes it work: crisp toast supports soft avocado, while the toppings add savoury, fresh or rich notes. Choose one combination per slice, or use the list as a guide to mix and match.

Nutrition and macros by portion

The nutrition label shows one serving as written: 189 calories, 5g protein, 19g carbs, 12g fat.

The bread supplies most of the carbohydrates, while avocado and any olive oil contribute much of the fat. Eggs, smoked salmon, bacon and mozzarella add protein, depending on the topping chosen. For a more balanced plate, serve the toast with fruit or a side salad.

Choose the right bread

Thick bread: a sturdy, grainy slice gives the avocado a solid base and stays crisp under the toppings. Adjust toasting time to suit the thickness and your toaster or oven.

Good toast: aim for a golden, crisp surface rather than a pale, soft slice. Toasting it just before assembling helps preserve that texture.

Get the avocado texture right

Ripe fruit: choose an avocado that yields slightly when pressed gently, without feeling mushy. Scoop it onto the toast and mash it there to keep the process simple.

Fork-mashed: stop when the avocado is as smooth or chunky as you prefer. A few small pieces give the topping texture, while a smoother mash spreads more easily.

Season before topping

Salt and pepper: a pinch of flaky salt and freshly ground black pepper brings out the avocado’s mild flavour. Season the mash before adding toppings so it is distributed evenly.

Final touches: the salmon, egg, bacon and seasoning options add their own saltiness, so start lightly and taste before adding more.

Pick a topping combination

Salmon and onion: smoked salmon brings a savoury, silky topping, while thin red onion adds a sharper bite. Add both over the seasoned avocado.

Eggs and bacon: a sunny-side-up fried egg makes a rich topping; scrambled egg with crumbled cooked bacon is another filling option. Keep the bacon pieces small enough to stay on the toast.

Fresh or savoury: cucumber with dill is a crisp, herbaceous choice, while Everything seasoning gives the toast a savoury finish. Tomato, bocconcini, balsamic glaze and olive oil make a juicy, milky alternative.

Serve while the toast is crisp

Assemble close to serving time, especially when using juicy tomatoes or balsamic glaze, which can soften the bread. Set out toppings before toasting if you want to build the slice quickly.

Serve it on its own for a quick bite or pair it with fresh fruit or a simple side salad for a more substantial meal.

Recipe notes & tips

• Use a ripe avocado that gives slightly to gentle pressure.
• Toast thick bread until its surface is crisp so it can support the toppings.
• Mash the avocado to your preferred texture rather than aiming for a perfectly smooth spread.
• Season the avocado before adding the toppings, then taste before adding extra salt.
• Prepare your chosen toppings while the bread toasts to keep the total time short.
• Serve immediately so the toast stays crisp.

Variations

• Smoked salmon: add thinly sliced red onion for a sharp contrast.
• Fried egg: top the avocado with a sunny-side-up egg.
• Cucumber and dill: scatter thin cucumber slices and fresh dill over the toast.
• Scrambled egg and bacon: add scrambled eggs and crumbled cooked bacon.
• Everything seasoning: sprinkle it over the avocado for a savoury finish.
• Tomato and mozzarella: add halved tomatoes and bocconcini, then finish with balsamic glaze and olive oil.

Common mistakes to avoid

• Soft toast: toast until golden and crisp so the bread holds the avocado.
• Overripe avocado: avoid fruit that feels mushy, as it can be difficult to spread neatly.
• Uneven seasoning: mix the salt and pepper into the avocado before adding toppings.
• Too much topping: keep the toppings to a manageable layer so the slice is easy to eat.
• Soggy bread: assemble just before serving, particularly with tomatoes or balsamic glaze.

How to store

Avocado toast is best eaten straight after assembly, as the toast softens and the avocado can discolour. Store any unused toppings separately in covered containers in the fridge, and toast fresh bread when ready to serve.

Frequently asked questions