One Pan Chicken Sausage Meal

This easy skillet meal can be made with Italian chicken sausage or simply ground chicken or ground turkey with some extra seasonings! Add your favorite quick-cooking vegetables for a meal that's ready in under 30 minutes.

📝 Ingredients

• 1 pound ground Italian chicken sausage
• 2 broccoli crowns, cut into florets
• 1/2 small head cabbage, chopped
• 1 red bell pepper, seeded and sliced
• 1/2 teaspoon sea salt
• 2 Tablespoons avocado oil
• 1/4 cup red wine vinegar
• Desired toppings: Grated parmesan cheese, fresh basil, red pepper flakes

👨‍🍳 Instructions

1. 1Bring a very large lidded skillet to high...: Bring a very large lidded skillet to high heat. Remove the sausage from its casings (if necessary) and add to skillet. Break the sausage into small pieces, stirring as it browns. Cook until no pink spots remain, about 10-12 minutes.
2. 2Add the avocado oil to the pan and...: Add the avocado oil to the pan and continue to cook and crisp up the sausage for another 2-3 minutes.
3. 3Add the vegetables and salt and stir to...: Add the vegetables and salt and stir to combine. Pour the red wine vinegar around in the pan, then cover and let it steam for about 5 minutes, until the vegetables are crisp tender.
4. 4Remove from heat and add desired toppings. Serve.