Orecchiette with Sausage and Broccoli Recipe

23g protein · 30 min · 529 kcal

Orecchiette with Sausage and Broccoli Recipe

This Orecchiette with sausage and broccoli is a delicious and nutritious weeknight dinner. Ready in 30 min + made with 5 simple ingredients!

30 min6 servings529 kcal

Ingredients

  • 16 ounces broccoli florets (about 2 small crowns)
  • 1 pound Orecchiette pasta
  • 1 tablespoon olive oil
  • 16 ounces raw Italian sausage
  • 4 cloves garlic
  • 2 cups reserved pasta water
  • topping: grated Parmesan cheese, olive oil, red pepper flakes, freshly cracked pepper, flaky sea salt

Instructions

  1. 1

    Prep broccoli: clean and trim broccoli. Chop florets into small pieces.

  2. 2

    Cook pasta as directed on the package, but take off the heat 2 minutes early. BE SURE TO RESERVE 2 CUPS PASTA WATER.

  3. 3

    Heat 1 tablespoon of olive oil in a large skillet. When it’s hot, add sausage to the pan, breaking it up with the back of a spatula or spoon. Cook for about 5-6 minutes, until browned.

  4. 4

    Add chopped broccoli and garlic to the pan, tossing everything together. Cook for about 5-6 minutes, until broccoli has softened. Add a sprinkle of water to help steam (and soften up) the broccoli.

  5. 5

    When pasta is finished cooking, add the drained pasta to the pan, along with 1/2 of the pasta water.

  6. 6

    Toss everything together and add extra pasta water if the mixture seems dry.

  7. 7

    Serve with desired toppings: Parmesan cheese, a drizzle of olive oil, flaky sea salt, red pepper flakes, and freshly cracked pepper to taste.

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