Tonjiru (Japanese Pork Soup)

18g protein · 40 min · 536 kcal

Tonjiru (Japanese Pork Soup)

Tonjiru (豚汁 - also read as butajiru), is a Japanese pork soup loaded with vegetables, which makes it a hearty meal that's popular in homes around Japan during the cooler months of the year.

40 min4 servings536 kcal

Ingredients

  • 90 grams burdock
  • 1 teaspoon vegetable oil
  • 260 grams pork jowl ((or other marbled cut, thinly sliced))
  • 150 grams daikon ((peeled, quartered and sliced))
  • 100 grams taro ((peeled halved and sliced))
  • 90 grams carrot ((peeled halved and sliced))
  • 90 grams shiitake ((cleaned and sliced))
  • 2 large scallions ((stems and leaves chopped separately)
  • 2 tablespoons mirin
  • 200 grams shirataki noodles ((roughly chopped))
  • 5 cups dashi stock
  • 1/3 cup yellow miso
  • Shichimi togarashi ((optional))

Instructions

  1. 1

    Prepare burdock: Prepare 90 grams burdock according to the directions above.

  2. 2

    Brown pork: Heat a large heavy-bottomed pot over medium-high heat until hot. Add 1 teaspoon vegetable oil and then spread 260 grams pork jowl out into an even layer. Let this brown undisturbed for a minute or two. Stir the pork to redistribute and brown the other side.

  3. 3

    Stir-fry vegetables and deglaze pot: Add 150 grams daikon, 100 grams taro, 90 grams carrot, 90 grams shiitake and 2 large scallions stems and stir-fry until fragrant. Deglaze the pot with 2 tablespoons mirin.

  4. 4

    Add shirataki and dashi: Add 200 grams shirataki noodles and 5 cups dashi stock. Rinse the burdock in water and add it in, then bring the mixture to a boil.

  5. 5

    Skim foam: Use a skimmer or spoon to skim off any foam that floats to the surface and repeat until there is no more foam coming up.

  6. 6

    Add miso and simmer: Turn down the heat to maintain a gentle simmer and then dissolve 1/3 cup yellow miso into the soup. Simmer the pork soup uncovered until the vegetables and pork are tender (about 20-30 minutes).

  7. 7

    Serve the Tonjiru garnished with scallion greens and Shichimi togarashi.

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