Sprouts Cutlet

Ingredients

• 1 cup Mixed Sprouts (boiled for 3-4 minutes and drained)
• 1 large Grated Potato
• 1/4 cup Chopped Onion
• 1/4 cup Grated Zucchini (squeeze out excess water)
• 1/4 cup Grated Carrot
• 1/4 cup Chopped Capsicum
• 1/4 cup Grated Beetroot
• 1/4 cup Chopped Coriander
• 3/4 cup Breadcrumbs
• 1 teaspoon Salt
• 1/4 teaspoon Turmeric
• 1/4 teaspoon Coriander Powder
• 1 teaspoon Jeera Powder
• 1.5 teaspoons Chaat Masala
• Oil for Frying

Instructions

1. 1

   Grind sprouts: Take the boiled sprouts and grind them in a mixer without adding any water. Aim for a coarse mixture.

2. 2

   combine cutlet mixture: In a mixing bowl, combine the ground sprouts, grated potato, chopped onion, grated zucchini, grated carrot, chopped capsicum, grated beetroot, chopped coriander, breadcrumbs, salt, turmeric, coriander powder, jeera powder, and chaat masala. Mix thoroughly.

3. 3

   shape cutlets: Shape the mixture into oblong patties, yielding around 10-12 cutlets.

4. 4

   fry the cutlets: Heat oil in a kadhai. Fry the cutlets on medium-high flame until they turn crispy and golden brown on the outside. Serve hot along with ketchup or coriander chutney!