Melanzane Sott'olio (Italian pickled eggplant)

6g protein · 168 h 40 min · 836 kcal

Melanzane Sott'olio (Italian pickled eggplant)

Melanzane sott'olio is a classic Italian dish featuring pickled eggplant layered in jars with garlic, oregano, and peperoncini, then submerged in extra-virgin olive oil. This delicious preserve can be eaten as an appetizer with bread, topped on pizza, or as a condiment for pasta and salads.

168 h 40 min6 servings836 kcal

Ingredients

  • 6 1/2 lb eggplant (about 3-4 large pieces, read notes)
  • extra-virgin olive oil (as needed)
  • 6 cups water
  • 3 cups white wine vinegar (or apple cider vinegar)
  • 3-4 large garlic cloves (peeled and sliced)
  • 3 fresh peperoncino peppers (chopped)
  • peppercorns (as needed)
  • dried oregano (as needed)
  • 3 Tablespoons coarse salt

Instructions

  1. 1

    --- Prepare the eggplant ---

  2. 2

    Wash the eggplants under cold water and pat dry them. Trim off the stem end and the blossom end.

  3. 3

    Peel the eggplants and cut them into slices, about 1/4 to 1/2 inch (0.6 to 1.3 cm) thick.

  4. 4

    Stack a few slices together and cut lengthwise to create long strips.

  5. 5

    --- Cook the eggplant ---

  6. 6

    Fill a large boiling pot with water and vinegar. Add the salt and bring to a boil.

  7. 7

    Working in small batches, add the eggplant sticks and let them simmer for 2 minutes or until tender but not mushy.

  8. 8

    Remove the cooked eggplant with a slotted spoon and place them inside a strainer over a large bowl to remove excess liquid. Allow them to reach room temperature before doing the next step.

  9. 9

    --- Pack the eggplant ---

  10. 10

    Working in layers, add cooked eggplants to a sterilized jar, then some peppercorns, peperoncino, oregano, and garlic.

  11. 11

    Pour enough extra virgin olive oil into the jar to fill it completely. Use the back of a spoon to gently push down the vegetables.

  12. 12

    Repeat the process until all jars are filled.

  13. 13

    Let the jars rest for about 20 minutes, then use a skewer to break the air bubbles that have formed.

  14. 14

    Close the jars tightly and place them in a dark and cool spot for at least a week before consuming

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