Traditional Mole de Olla
Nutrition per Serving
537
Calories
31g
Protein
42g
Carbs
29g
Fat
Mole de Olla is a hearty beef and vegetables soup from central Mexico. It is lightly spicy, smoky, and packed with comforting flavors. Serve with traditional corn dumplings for a fulfilling meal any day of the week.
📝 Ingredients
- 2.2 pounds beef shank
- 2 pounds marrow bones
- 2 corn on the cob (cut into 3 pieces)
- 2 large zucchini (cut into chunks)
- 2 large carrots (cut into chunks)
- 2 medium potatoes (cut into chunks)
- 6 oz green beans
- 2 Xoconostles (optional)
- 1 epazote sprig (or 1 teaspoon of dried epazote)
- 2 bay leaves
- 1 garlic clove (skin on)
- 1 medium onion (halved)
- salt (to taste)
- 4 guajillo peppers (stem and seeds removed)
- 2 ancho peppers (stem and seeds removed)
- 2 small tomatoes (quartered)
- 1 small onion (cut into chunks)
- 1 bay leaf
- 1 garlic clove (peeled)
- 1 tsp black peppercorns
- 1 tsp oregano
- 18 corn masa dumplings (optional)
- corn tortillas
- onion (chopped)
- green chilies (chopped)
- limes
👨🍳 Instructions
- 1Place meat and bones in a large pot with onion, garlic, 2 bay leaves, and a tablespoon of salt.
- 2Cover with about 2-inches (5cm) of water and bring to a boil.
- 3Cook over medium heat for about 1 hour. Skim off any foam that rises to the surface.
- 4--- Make the sauce ---
- 5Place chilies in a bowl and cover with hot water. Soak for 10 minutes.
- 6Transfer chilies to a blender and add tomatoes, onion chunks, garlic, peppercorns, bay leaf, and oregano.
- 7Add 2 cups of water and blend until smooth.
- 8--- Make mole ---
- 9Place a strainer over the pot and pour in the chili sauce.
- 10Keep cooking until the meat is cooked through and tender (read notes).
- 11Add the vegetables and make sure there is enough liquid to cook them. You can also add epazote or cilantro at this point.
- 12After 10 minutes, add corn dumplings and cook everything for another 15 minutes.
- 13Adjust salt to taste and turn off the heat.
- 14Serve with chopped onion and green chilies, a squeeze of lime, and corn tortillas.
About the Chef & Original Recipe
This recipe was published by Maricruz Avalos Flores on maricruzavalos.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: maricruzavalos.com