Atole de Guayaba

9g protein · 35 min · 272 kcal

Atole de Guayaba

This creamy, sweet, and fruity guava atole is the perfect breakfast or comforting snack during the cold season. Enjoy alongside tamales or pan dulce.

35 min6 servings272 kcal

Ingredients

  • 1 pound fresh guavas (cut into quarters)
  • 4 cups milk
  • 4 Tablespoons masa harina (or 1/4 cup masa dough)
  • 1 stick cinnamon
  • 1/2 cup brown sugar
  • 2 1/2 cups water (divided)
  • 1/4 teaspoon baking soda

Instructions

  1. 1

    Combine masa harina and 1 cup of water in a bowl. Set aside.

  2. 2

    Place guavas in a medium saucepan with the sugar, cinnamon, and the remaining water.

  3. 3

    Bring the water to a simmer and cook until the fruit is tender and falling apart.

  4. 4

    Allow to lightly cool down, then transfer everything to a blender and blend until pureed.

  5. 5

    Strain the pureed guavas into a medium pot. Discard solids.

  6. 6

    Add the milk to the pot along with baking soda. Place the pot over medium heat.

  7. 7

    Bring to a simmer and set the heat to medium-low.

  8. 8

    Stir in the masa harina mixture while mixing with a spoon to prevent atole from forming lumps.

  9. 9

    Set the heat to medium-low and cook for about 15 minutes or until the atole thickens to the point it coats the back of a spoon.

  10. 10

    Adjust sweetness to taste, turn off the heat, and serve atole de guayaba in mugs.

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This recipe comes from maricruzavalos.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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