Frijoles de la olla

6g protein · 16 h 10 min · 102 kcal

Frijoles de la olla

Frijoles de la olla is a staple recipe in Mexican cuisine. They are easy to make and uses just a few pantry ingredients. Cooked beans are a great addition to salads, pasta, and stews, or can be used for many Mexican traditional recipes.

16 h 10 min10 servings102 kcal

Ingredients

  • 1.5 lb dry beans (pinto, bayo or other type)
  • 1 garlic clove
  • 1 small onion
  • 1 Tbsp salt

Instructions

  1. 1

    The night before clean and rinse the beans. Place them into a large bowl and cover them with water for at least 2.5 inches (6cm).

  2. 2

    Next day in the morning discard the soaking water and rinse the beans again.

  3. 3

    Place beans into your slow cooker (read notes below).

  4. 4

    Add garlic, onions, and salt. Pour water to cover them for about 1.5 inches (4cm) and cook on high for about 4-5 hours (or 6-8 hrs on low).

  5. 5

    Once the beans are cooked, discard the onion and garlic.

  6. 6

    Adjust salt to taste and serve or use them as your recipe calls.

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This recipe comes from maricruzavalos.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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