Aloo Gobi Masala

6g protein · 35 min · 273 kcal

Aloo Gobi Masala

Simple aloo gobi masala is an all season Indian dish that's full of flavor and super fast to put together. It's a simple cauliflower and potato stir fry spiced with ginger and ground spices. Serve it with a simple dal and jeera rice and you've got the worlds best comfort food.

35 min4 servings273 kcal

Ingredients

  • 3 tablespoon Mustard Oil
  • 1 teaspoon Cumin Seeds (jeera)
  • 1 pinch Asafoetida (hing (optional))
  • 2 Dry Red Chillies
  • 1 inch Ginger (cut into thin juliennes)
  • 2 Green Chillies (slit lengthwise)
  • 2 large Tomatoes (sliced)
  • 2 large Tomatoes (roughly pureed)
  • 1/2 teaspoon Turmeric (haldi)
  • 1 teaspoon Kashmiri Red Chilli powder (kashmiri lal mirch)
  • 2 1/2 teaspoon Coriander Powder (dhaniya powder)
  • 350 grams Cauliflower (cut into florets (approx 3 cups cauliflower florets))
  • 2 medium Potatoes (peeled and cut lengthwise)
  • 1 teaspoon Salt
  • Fresh coriander chopped (for garnish)

Instructions

  1. 1

    Soak cauliflower: Place the cauliflower florets in a bowl and pour hot water on them. Set them aside for 8-10 minutes.

  2. 2

    shallow fry: Heat 3 tablespoons of Mustard Oil in a skillet or kadhai. Shallow fry the Gobi (cauliflower) and Aloo (potatoes) for 5-7 minutes. Once cooked, use a skimmer to remove them from the kadai and set them aside.

  3. 3

    prepare tempering: In the same kadai, add the Jeera (Cumin Seeds) to the remaining oil and let them splutter. Add whole Red Chillies, Hing (Asafoetida), Ginger, and Green Chillies. Stir-fry for a minute on low flame.

  4. 4

    add masalas: Add the Tomato Puree, Coriander Powder, Turmeric Powder, Chilli Powder and Salt. Mix well, cover, and cook for 5 minutes on medium-high flame.

  5. 5

    cover and cook aloo gobi: Now, add the shallow-fried Gobi and Aloo along with sliced Tomatoes. Mix everything well. Cover and cook for 15-20 minutes on low flame or until the Gobi is tender. Stir 2-3 times in between.

  6. 6

    season and serve: Finally, add freshly chopped Coriander and mix on high heat for 1-2 minutes. Turn off the heat and serve hot!

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