BEST Air Fryer Chicken Breast
Nutrition per Serving
85
Calories
12g
Protein
3g
Carbs
3g
Fat
This Air Fryer Chicken Breast is extra tender and juicy, coated with a delicious mix of seasonings. Serve it with your favorite side dishes, or slice and add to salads, sandwiches, pasta, wraps and more!
📝 Ingredients
- 2 teaspoons brown sugar
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 2 boneless, skinless chicken breasts
- 1 teaspoon olive oil
👨🍳 Instructions
- 1In a small bowl, combine the brown sugar, paprika, dried oregano, garlic powder, onion powder, salt and pepper. Stir or whisk until well combined.
- 2Pat the chicken dry with paper towels. Place chicken breasts in a zip-top bag or between two layers of parchment paper and use a meat mallet or rolling pin to pound them to an even thickness.
- 3Rub the olive oil over all sides of the chicken breasts. Then rub the spice mixture on both sides of the chicken.
- 4Place chicken in a single layer in the air fryer. Cook at 400° for 8 minutes, then flip chicken over and continue cooking for 5-12 more minutes, or until the internal temperature of the chicken is 165° F at the thickest part of the breast. (The cook time will depend on the size of your chicken breasts.)
- 5Let chicken rest for 5 minutes before slicing and serving.
About the Chef & Original Recipe
This recipe was published by kristineskitchenblog.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: kristineskitchenblog.com