Atole de Calabaza (pumpkin atole)

2g protein · 20 min · 248 kcal

Atole de Calabaza (pumpkin atole)

This flavorful and aromatic Atole de Calabaza, aka pumpkin atole, is the perfect cozy drink for the fall and winter seasons. Enjoy with tamales or your favorite pastries.

20 min4 servings248 kcal

Ingredients

  • 1 cup pumpkin puree
  • 5 Tbsp masa harina
  • 5 cups water (or milk)
  • 7 oz piloncillo (or brown sugar)
  • 1 stick cinnamon
  • 1/2 tsp pumpkin spice (optional)

Instructions

  1. 1

    Place 1 cup of water in a bowl and add the masa harina.

  2. 2

    Whisk to combine until there are no lumps. Set aside.

  3. 3

    Pour the remaining water into a pot along with a cinnamon stick and piloncillo or brown sugar.

  4. 4

    Bring to a simmer and cook for 2 minutes over medium heat.

  5. 5

    Add the pumpkin puree and the pumpkin spice.

  6. 6

    Mix well to combine and cook for 1 minute.

  7. 7

    While stirring constantly, add the masa harina mixture to the pot.

  8. 8

    Keep cooking over low heat for 10 minutes while stirring, at the end, atole de calabaza should be thickened enough to coat the back of a spoon.

  9. 9

    Serve in mugs immediately and enjoy on its own or with tamales. Or you can also store it and drink it later.

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This recipe comes from maricruzavalos.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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