Banana Coconut Overnight Oats

20g protein · 5 min · 1250 kcal

Banana Coconut Overnight Oats

Make the best banana coconut overnight oats for a healthy vegan breakfast or snack that works perfectly for travel or meal prep!

5 min1 serving1250 kcal

Ingredients

  • 1 cup organic rolled oats ((Use GF-certified, if needed!))
  • 1 medium very ripe banana, mashed
  • 1 1/2 cups full-fat coconut milk or cream
  • 1 Tbsp flaxseed meal
  • 2 Tbsps pure maple syrup
  • 1 tsp coconut extract, optional
  • 1 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • Pinch of sea salt
  • Sliced bananas
  • Shredded coconut flakes

Instructions

  1. 1

    --- MAKE THE OATS: ---

  2. 2

    Add all ingredients to a medium bowl, stirring until well combined.

  3. 3

    --- REFRIGERATE OVERNIGHT: ---

  4. 4

    Tightly cover bowl with plastic wrap and refrigerate overnight (or at least 8 hours).

  5. 5

    --- ASSEMBLY: ---

  6. 6

    To serve (hot or cold), add oats to a bowl or mason jar and top it with your sliced bananas, coconut flakes, and drizzle of maple syrup, if desired.

  7. 7

    Bon Appetit!

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