Banana Coconut Overnight Oats
Nutrition per Serving
1250
Calories
20g
Protein
123g
Carbs
81g
Fat
Make the best banana coconut overnight oats for a healthy vegan breakfast or snack that works perfectly for travel or meal prep!
📝 Ingredients
- 1 cup organic rolled oats ((Use GF-certified, if needed!))
- 1 medium very ripe banana, mashed
- 1 1/2 cups full-fat coconut milk or cream
- 1 Tbsp flaxseed meal
- 2 Tbsps pure maple syrup
- 1 tsp coconut extract, optional
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- Pinch of sea salt
- Sliced bananas
- Shredded coconut flakes
👨🍳 Instructions
- 1--- MAKE THE OATS: ---
- 2Add all ingredients to a medium bowl, stirring until well combined.
- 3--- REFRIGERATE OVERNIGHT: ---
- 4Tightly cover bowl with plastic wrap and refrigerate overnight (or at least 8 hours).
- 5--- ASSEMBLY: ---
- 6To serve (hot or cold), add oats to a bowl or mason jar and top it with your sliced bananas, coconut flakes, and drizzle of maple syrup, if desired.
- 7Bon Appetit!
About the Chef & Original Recipe
This recipe was published by orchidsandsweettea.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: orchidsandsweettea.com