Gluten-Free Shepherd's Pie (no flour)

19g protein · 50 min · 509 kcal

Gluten-Free Shepherd's Pie (no flour)

A family favorite! This traditional gluten-free shepherd's pie is made with a savory lamb base and topped with a creamy mashed potato layer that is baked until the perfect gold-brown.

50 min6 servings509 kcal

Ingredients

  • 1 1/2 pounds russet potatoes (peeled and cut into 1 inch cubes)
  • 1-2 bay leaf
  • 1/4 cup heavy cream
  • 4 Tablespoons unsalted butter
  • 3/4 teaspoon kosher salt (plus more for salting the water)
  • 1/4 teaspoon white pepper (or 1/3 teaspoon black pepper)
  • 1/4 cup parmesan cheese
  • 2 Tablespoons vegetable oil
  • 1 cup white onion (diced)
  • 2 carrots (peeled and diced small)
  • 1 celery stalk (picked)
  • 1 pound ground lamb (see note on substitutes)
  • 2 cloves garlic (minced)
  • 1 Tablespoon fresh thyme leaves
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 Tablespoons tomato paste
  • 2 Tablespoons potato starch (or GF all purpose flour or arrowroot starch)
  • 1 cup beef broth
  • 1 teaspoon Worcestershire sauce
  • 1/2 cup English peas (fresh or frozen)

Instructions

  1. 1

    --- Potato Topping ---

  2. 2

    Place the potatoes in a large stockpot. Cover the potatoes with cold water and add the bay leaf, and add a pinch of salt. Bring the water to a boil. Reduce to a simmer. Cook until potatoes are fork tender, 10 to 12 minutes.

  3. 3

    Drain the potatoes in a colander and discard the bay leaf. Return the potatoes to the hot pot. Shake over high heat until dry.

  4. 4

    Add butter, cream, salt, and pepper. Mash the potatoes. Add the parmesan cheese to the potatoes. Stir until well combined.

  5. 5

    --- Meat Filling ---

  6. 6

    In a large saute pan heat the oil over medium heat. Add the onion, carrots, and celery. Saute for 3 to 4 minutes. Add the garlic, thyme, and ground lamb. Sprinkle with salt and pepper. Brown until the meat is cooked through, about 3 minutes. Drain excess grease, if any.

  7. 7

    Stir in the tomato paste and cook for 1 minute. Sprinkle with the potato starch and cook for 1 minute. Pour in the stock and Worcestershire sauce and bring to a boil. Simmer over low heat, stirring, until the sauce has thickened, 10 minutes.

  8. 8

    Stir in the peas and set aside while you mash the potatoes.

  9. 9

    --- Assembling The Casserole ---

  10. 10

    Preheat the oven to 400 degrees F.

  11. 11

    Add the lamb mixture and spread evenly into a casserole dish (roughly 9x13). Top with the mashed potatoes. To create a seal start at the edges and work in. Once you have a flat top you can add a decorative swirl to the potatoes, if you like.

  12. 12

    Place on a sheet pan on the middle rack of the oven and bake for 25 minutes or just until the potatoes begin to brown. Remove to a cooling rack for at least 15 minutes before serving.

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