Aloo Parwal ki Subzi

50 min

Aloo Potol Dalna- A Bengali style Potato and pointed gourd curry cooked with basic Indian spices

50 min4 servings

Ingredients

  • 3 medium Potatoes / Aloo
  • 8 medium Pointed Gourd / Parwal
  • 2.5 tbsp Yogurt / Dahi
  • 1/2 tsp Turmeric Powder / Haldi Powder
  • 1 tsp Red Chilli powder / Laal mirch powder
  • 1/4 tsp Garam Masala Powder
  • 1 tsp Coriander Powder / Dhaniya Powder
  • 1 tbsp Fresh Coriander / Cilantro / Hara Dhaniya
  • 1/3 tsp Sugar / Chini
  • Salt / Namak (to taste)
  • 2 cup Water / Paani
  • 3 Tomatoes / Tamatar (Chopped)
  • 2 Green Chillies / Hari Mirch (Chopped)
  • 1/2 inch Ginger / Adrak
  • 2.5 tbsp Mustard Oil / Sarso ka tel (*)
  • 3 Dried Red Chilli, Whole
  • 4 Green Cardamom / Hari Elaichi
  • 1/3 inch Cinnamon /daalchini
  • 1 tsp Cumin Seeds / Sabut Jeera
  • 2 Cloves / Lavang

Instructions

  1. 1

    Wash and peel potatoes and chop into medium size pieces.

  2. 2

    Wash and trim both the ends of parwal,slit from the center and chop into thick pieces.

  3. 3

    Grind together tomato,green chilies and ginger and make a smooth paste.

  4. 4

    Heat oil in a pan and deep fry parwal till they shrink in size but remain green in colour.

  5. 5

    Deep fry potatoes till they get half cooked and get a nice golden colour.

  6. 6

    Take 2.5 tbsp oil in a pan and add the tempering ingredients-cumin,green cardamom,cloves and cinnamon.

  7. 7

    When cumin become golden then add the tomato paste and saute for a minute.

  8. 8

    Now add all the dry spices and yogurt and stir fry till oil start separating.

  9. 9

    Add fried aloo and parwal and mix well.

  10. 10

    Now add around 1 cup of water(can add more if you want a thin gravy)

  11. 11

    Cover the pan with a lid and simmer till potato and parwal become soft and gravy thickens.

  12. 12

    Add a pinch of garam masala,sugar and fresh coriander and cook for a minute.

  13. 13

    Serve hot with luchi, paratha or daal- rice.

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